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If you’ve ever experienced “gut feelings” during stress—or noticed your mood shift based on what you eat—you already know there’s a connection. Research continues to reveal how gut health directly impacts mental health, emotional regulation, and recovery.
The Gut-Brain Connection is a 90-minute Masterclass that blends insights from mental health, recovery, and functional medicine. You’ll learn how gut health influences anxiety, depression, and clarity—and walk away with practical tools to support healing from the inside out.
Hosted by Bailie Gardner, RD, this masterclass is ideal for anyone seeking holistic, science-backed ways to support mental well-being.
Understand how gut health affects mood, clarity, and energy
Learn how lifestyle, nutrition, and supplements support emotional balance
Apply practical tools for improving gut and brain health
Workshop Details
Half-day workshop (12:00 p.m.–1:30 p.m.) focused on couples healing from addiction
Cost: $150 per person
Pre-screening fee: none
Boxed lunch included to support a seamless, immersive experience
If you’ve ever experienced “gut feelings” during stress—or noticed your mood shift based on what you eat—you already know there’s a connection. Research continues to reveal how gut health directly impacts mental health, emotional regulation, and recovery.
The Gut-Brain Connection is a 90-minute Masterclass that blends insights from mental health, recovery, and functional medicine. You’ll learn how gut health influences anxiety, depression, and clarity—and walk away with practical tools to support healing from the inside out.
Hosted by Bailie Gardner, RD, this masterclass is ideal for anyone seeking holistic, science-backed ways to support mental well-being.
Understand how gut health affects mood, clarity, and energy
Learn how lifestyle, nutrition, and supplements support emotional balance
Apply practical tools for improving gut and brain health
Workshop Details
Half-day workshop (12:00 p.m.–1:30 p.m.) focused on couples healing from addiction
Cost: $150 per person
Pre-screening fee: none
Boxed lunch included to support a seamless, immersive experience