The Antidote® - A Better You

parent coaching

Houston, TX

Why is parenting so hard sometimes?

You’ve read the books, listened to the podcasts, and tried different strategies, but nothing seems to stick. You want to feel calmer and more confident in how you respond to your child, but instead you find yourself frustrated, second-guessing, or wondering if you’re doing it all wrong.

Parenting is a journey filled with twists and turns. Every child and family is unique, and there is no single roadmap that guarantees success. Parent coaching provides you with the support, clarity, and tools to cultivate a family culture that feels steady, connected, and aligned with your values.

A happy family of four sitting on a couch in a modern living room, smiling at the camera.
A happy family of four sitting on a couch in a modern living room, smiling at the camera.
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Challenges we support with parent coaching

  • Feeling Stuck

    Find fresh solutions when it feels like nothing you have tried is working.

  • Boundary Setting

    Learn how to set and maintain clear, consistent boundaries without guilt.

  • Family Dynamics

    Reduce conflict, strengthen communication, and create more harmony in your home.

  • Neurodivergent Children

    Personalized care for children with ADHD, autism, or other neurodivergences.

  • Communication

    Discover new ways to connect with your child so conversations feel calmer and more effective.

  • Parental Confidence

    Gain the clarity and reassurance you need to trust yourself and your parenting decisions.

THE BUILDING BLOCKS

of Parent Coaching

  • Exploring Challenges & Successes

    Together, we look at what has been working, what has not, and where you want to see change in your family.

  • Personalized Action Plans

    We create strategies tailored to your child and family so the tools you practice fit your unique situation.

  • Communication and Boundaries

    Learn practical ways to set limits, reduce conflict, and connect with your child through calmer, clearer communication.

  • Child Development Insights

    Understand how your child’s stage of development shapes behavior and learn how to respond with greater confidence.

  • Accountability & Growth

    With guidance and support, you practice new tools at home, build consistency, and grow more confident in your parenting.

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A woman with long blonde hair, wearing a blue short-sleeved blouse tied at the waist, dark patterned pants, and jewelry, smiling in front of a gray background.

LAUREN JAEHNE BURNS

MA, LPC, NCC, RPT (In Training), EMDR® Trained

  • Licensed Professional Counselor

  • National Certified Counselor (Board Certified)

  • Registered Play Therapy (RPT) In Training

  • EMDR® Trained

Works with:

Children (3-12 years old)

Teenagers (13+)

Young Adults (18-25 years old)

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