Catherine Baker
LPC Associate
(Under Supervision with Meg Wilson, MA, LCDC, LPC-S, ICAADC, NCC, CIMHP, CRNC, FBCA)
Works with:
Adults
Young Adults and Adults
Adolescents
EDUCATION & Training
Bachelor of Science in Psychology with a Minor in Sociology – Texas A&M University
Master of Arts in Clinical Mental Health Counseling – Northwestern University
Approaches
Incorporates evidence-based interventions, including Cognitive Behavioral Therapy (CBT) and other therapeutic approaches.
Utilizes an integrative approach to therapy tailored to each client’s unique needs.
Views therapy as a collaborative process between the client and therapist.
AREAS OF FOCUS
ANXIETY
DEPRESSION
EMOTIONAL WELL BEING
PERSONAL GROWTH
TRAUMA & PTSD
LIFE TRANSITIONS
FEELING STUCK
SELF ESTEEM
STRESS
YOUNG ADULTS
Catherine is a licensed therapist who merges her background in education with a deep passion for mental health, creating a warm, collaborative, and insight-driven practice. Before becoming a counselor, she taught through Teach For America. Working closely with children, families, and communities gave her a unique insight into how relationships, environment, and past experiences shape the way we see ourselves and navigate the world.
Known for her warm yet thoughtful approach, Catherine tailors treatment to each client's needs, drawing primarily from psychodynamic and relational therapy and incorporating evidence-based methods such as Cognitive Behavioral Therapy (CBT) to foster deep and lasting change. She believes therapy is a collaborative process and creates a compassionate, nonjudgmental space where clients feel understood and supported.
As a Licensed Professional Counselor Associate at The Antidote® – A Better You, Catherine works primarily with young adults and adults as they navigate the complexities and transitions of life. She specializes in anxiety, depression, trauma/PTSD, life transitions, relationship and family concerns, self-esteem and identity struggles, and feeling stuck or uncertain about what comes next. She especially enjoys working with clients who want to better understand themselves, their relationships, and the patterns that keep showing up in their lives.